Health in Your Hands: How to Heal Yourself with Acupressure and Naturopathy
Do you want to learn how to heal yourself naturally without drugs or surgery Do you want to discover the secrets of acupressure and naturopathy that have been used for centuries by ancient healers Do you want to download a free PDF of a book that teaches you all this and more
If you answered yes to any of these questions, then you need to read Health in Your Hands by Devendra Vora, M.D. This book is a comprehensive guide to the art and science of acupressure and naturopathy, which are based on the principle that the human body has the power to heal itself if given the right conditions.
In this book, you will learn:
How to diagnose and treat various diseases and ailments by stimulating specific points on your hands and feet.
How to prevent and cure common problems such as colds, headaches, indigestion, constipation, diabetes, blood pressure, arthritis, asthma, and more.
How to improve your overall health and well-being by following a simple daily routine of exercises, diet, and hygiene.
How to use natural remedies such as herbs, fruits, vegetables, oils, salts, and water to enhance your healing process.
How to achieve mental and emotional balance by practicing meditation, positive thinking, and affirmations.
Health in Your Hands is a must-read for anyone who wants to take charge of their own health and happiness. It is written in a simple and easy-to-understand language that anyone can follow. It is also full of illustrations and diagrams that show you exactly how to locate and stimulate the acupressure points on your hands and feet.
The best part is that you can download a free PDF of this book from the Internet Archive[^1^] or TUXDOC[^2^]. You can also read reviews and ratings from other readers on Goodreads[^3^]. Don't miss this opportunity to get your hands on this amazing book that can change your life for the better.
Download Health in Your Hands by Devendra Vora, M.D. today and start your journey towards a healthier and happier you!
What is Acupressure and How Does It Work
Acupressure is an ancient healing technique that originated in China and India. It is based on the concept of energy or life force (called chi or prana) that flows through the body along pathways called meridians. When this energy is balanced and flowing freely, the body is healthy and functioning well. When this energy is blocked or disrupted, the body suffers from pain, illness, or disease.
Acupressure aims to restore the balance and flow of energy by applying gentle pressure to specific points on the meridians. These points are called acupoints or reflex zones. They are located on the hands, feet, ears, face, and other parts of the body. Each acupoint corresponds to a different organ, system, or function in the body. By stimulating these points, acupressure can affect the corresponding areas and help them heal.
Acupressure can be done by using your fingers, thumbs, palms, knuckles, elbows, or special tools such as rollers, balls, or sticks. You can also use magnets, seeds, beads, or crystals to enhance the effect of acupressure. You can do acupressure on yourself or on someone else. You can do it anywhere and anytime you need it. You don't need any special equipment or training to do acupressure. All you need is your hands and a basic knowledge of the acupoints and their functions.
What are the Benefits of Acupressure
Acupressure has many benefits for your physical, mental, and emotional health. Some of the benefits are:
It relieves pain and inflammation by releasing endorphins and reducing swelling.
It improves blood circulation and oxygen delivery by dilating blood vessels and removing toxins.
It boosts immunity and fights infections by stimulating white blood cells and lymphatic drainage.
It regulates hormones and metabolism by balancing the endocrine system and enhancing digestion.
It relaxes muscles and nerves by easing tension and stress.
It enhances mood and cognition by increasing serotonin and dopamine levels.
It promotes healing and recovery by accelerating tissue repair and regeneration.
It prevents and cures diseases by correcting the root causes of imbalance and dysfunction.
Acupressure can help you with a wide range of conditions such as headaches, backaches, neck pain, shoulder pain, joint pain, menstrual cramps, digestive problems, respiratory problems, allergies, insomnia, anxiety, depression, fatigue, memory loss, weight gain, skin problems, hair loss, and more. It can also improve your general wellness and quality of life by making you feel more energetic, alert, calm, happy, confident, and optimistic. aa16f39245